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Provides an atmosphere to encourage senior participation in recreation, educational, nutritional, and cultural programs and activities as well as tours and trips. Television, books, games, crafts, and music are available in the senior lounge.

Provide programs such as before- and after-school child care, day camps, swimming and swim lessons, family activities, sports for adults and children, health and exercise, and specialty programs for teens and older adults.

Facility includes heated swimming pools, indoor track, a training fitness center, mirrored exercise rooms.

Educate Americans about the benefits of physical activity and healthy eating. Through partnerships with the public, private, and non-profit sectors, the Council promotes programs and initiatives that motivate people of all ages, backgrounds, and abilities to lead active, healthy lives.

The YMCA offers basketball and pickle ball.

Offers many types of fitness and wellness classes including aerobics, aquatics, yoga, palates, karate, kickboxing, and dance, and gym equipment. Offers Senior Fitness, youth sports programs, personal training, and YMCA Rehab (physical therapist). Call for current offerings.

offers a convenient and fully equipped fitness center designed to meet the needs of individuals at all fitness levels.

Offering various recreational and life enhancing programs for Bedford County residents who are over the age of 50. A diverse selection of educational classes will be offered and are designed to improve each resident's quality of life. Offers Bingo, Line Dancing and walking program.

The Silver Sneakers program entitles people with supplemental health insurance to receive a free YMCA membership. Included in the membership is access to special Silver Sneakers classes offered four days per week. The classes are taught mostly sitting in a chair and focus on building range of motion and strength required for activities of daily living. In addition to the classes, we do senior socials and field trips throughout the year.

Swim Lessons, swim team, arthritis swimming, water aerobics - Junior Olympic Indoor Pool

Provides Comprehensive Fitness Programs Certified Personal Trainers, Wellness/Nutrition Education, Exercise Studio for Group Classes, Full Gymnasium, Full Basketball Courts, Indoor Walking/Running Track, Volleyball & Pickleball Courts, Racquetball Court, Handball Court, Child Watch & Playground, Indoor Heated Tennis Courts, Cross Training Area, Kids Tween Room with Wii, Cardio Equipment, Spin Bikes, and Complete Weight Selection.

Wellness classes, mini-health fairs, exercise class opportunities, racquetball, gym and tennis courts, state of the art fitness area, programmable space for rental and meeting use, indoor/outdoor pool opportunities and Lakewood Dance and Music classes.

Large number of exercise and dance classes offered throughout the DC Metro area. Call for information and locations.

The J-Fit Health Club and Wellness programs offer a balance of programs that nurture the mind, body and spirit. The goal is to provide awareness of making choices toward a more fruitful existence related to the various aspects of one's life. Programs in the Health, Fitness & Aquatics Department meet the needs of individuals of all ages and levels of physical and mental ability.

Exercise equipment (treadmill, exercise bikes, weights) available from 8:30a-3:30p Monday - Friday. Open gym open Monday - Friday 11:30a-2:30p. Classes available and information can be found on our website or our Playbook.

The goal of the class is to increase strength, balance and mobility for older adults. Classes meet weekly for 8 weeks.

Offers programs and services for middle and high school age children, and their families.

Provide programs in all areas of sports and fitness.

Miracle League provides children with intellectual, visual, or physical diverse abilities the opportunity to play baseball. All games will be played at Byrd High School, 10401 Courthouse Rd., Chesterfield, VA.

Provide programs such as before- and after-school child care, day camps, swimming and swim lessons, family activities, sports for adults and children, health and exercise, and specialty programs for teens and older adults.

Fitness, aquatics, and sports.

Serves the community with programs and activities that emphasize character development. Programs include After School, Summer Camp, Gymnastics, Group Fitness Classes, Health and Wellness, Youth Programming, Childwatch, Personal Training and Nutritional Consultation.

The Learn to Swim program offered at both the Downtown and Jamerson YMCA prepares children for swimming and learning basic safety and swimming techniques. The program also builds self confidence. There are also components designed to develop the whole person through five specific components of personal safety, stroke development, water sports, and games, personal growth, and rescue. Scholarships available

Provides recreational programs and services for area residents in Virginia Beach. Offers cardiovascular equipment, youth game room, adult billiards, gymnasium, sportwall, racquetball courts, weight room, group fitness room, indoor swimming pool, dance room, demonstration kitchen, locker rooms and showers, meeting rooms, and indoor play structure.

Provides physical fitness and wellness programs. Following programs provided: Fitness Orientation Personal Training Muscles for Youth Group Exercise Program