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Physical Fitness - Narrows, Giles County Wellness Center

A county administered fitness and wellness facility with programs for children and seniors.

What's Here

Wellness Programs
Physical Fitness

Family Planning - Roanoke, Carilion Clinic

Carilion Clinic Adolescent and Student Health Service's mission is to help young adults stay healthy now and in the future. We serve youth ages 10-26 and offer a wide range of healthcare services including wellness visits, school, sports, and camp physicals, acute illness and minor injury treatment, immunizations, diagnosis and treatment of sexually transmitted diseases, contraception and family planning, mental health counseling, and health educaton services.

What's Here

Sexually Transmitted Disease Screening
Sexuality/Reproductive Health Education
General Medical Care
Wellness Programs
Family Planning
Prenatal Care
Individual Counseling

Wellness Program - Fairfax, A.M/P.M Wellness

Offer workshops, resources and individualized plans to help clients navigate through life's challenges. The specialty team and A.M P.M community will support, encourage, and guide individuals on achieving their personal goal to making healthier decisions

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Wellness Programs

Wellness Center - Virginia Beach, Bayside Recreation Center, Senior Services of Southeastern Virginia

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations amount other special events and programs.

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Community Facilities/Centers
Wellness Programs

Health Promotion & Disease Prevention - Bedford, Bedford Parish Nurse

Health promotion and prevention of disease. Ministry towards physical, emotional and spiritual well-being. Blood pressure checks, sponsor American Red Cross Blood Drives, Cancer Support Groups, Medicare/Part D services. MedsHelp and Medicare Part D Tier I Partner.

What's Here

Disease/Disability Information
Wellness Programs

Wellness Center - Windsor, Windsor Town Center, Senior Services of Southeastern Virginia

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

What's Here

Wellness Programs
Community Facilities/Centers

Wellness Center - Harrisonburg, Virginia Mennonite Retirement Community

Provides a variety of classes that includes: tai chi, line dancing, light aerobic classes, aquatics and educational programs, a heated senior Olympic size pool, and a large fitness/cardio room with up-to-date equipment. Massage therapy available. Membership is open to the public for persons aged 50 or older. Staff is certified and trained to meet the needs of all members.

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Wellness Programs
Recreational Activities/Sports
Physical Fitness

Wellness Center - Harrisonburg, Sentara RMH Wellness Center

Provides the traditional fitness amenities such as cardiovascular equipment, strength equipment, group exercise, water exercise, massage therapy, indoor track and locker room. Offers aquatic and land aerobic classes designed for special needs including arthritis. Supervised exercise programs are available for individuals with special/chronic needs.

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Physical Fitness
Wellness Programs

Health Education - Lynchburg, Free Clinic of Central Virginia

Classes on high blood pressure, diabetes, freedom from smoking, weight control and other topics. Support groups for weight control, smokers, diabetes.

What's Here

General Health Education Programs
Wellness Programs

Fitness Classes - Arlington, VHC Health

Offer a variety of virtual and live fitness and wellness classes at the hospital and local churches. Classes include Yoga, Pilates, Tai Chi, Senior Fitness, Pre-natal Yoga, Post-partum Yoga, Body Sculpting, Cardio Dance, Exercise Fundamentals, Zumba, Tai Chi, Feldenkrais and Boost Your Balance.

What's Here

Wellness Programs
Physical Fitness

Health Education - Roanoke, A Matter of Balance, Local Office on Aging

"A Matter of Balance" is a fall prevention program designed to reduce fear of falling and encourage physical activity in older adults. It involves interactive workshops, exercise training, and environmental modifications to address the root causes of falls. The program is offered in small groups, led by trained coaches, and typically consists of eight two-hour sessions.

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Wellness Programs

Wellness Center - Portsmouth, Senior Station, Senior Services of Southeastern Virginia

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

What's Here

Wellness Programs
Community Facilities/Centers

Wellness Center - Suffolk, East Suffolk Senior Center, Senior Services of Southeastern Virginia

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

What's Here

Wellness Programs
Community Facilities/Centers

Health Promotion & Disease Prevention - Rocky Mount, Franklin County Aging Services

Exercise equipment (treadmill, exercise bikes, weights) available from 8:30a-3:30p Monday - Friday. Open gym open Monday - Friday 11:30a-2:30p. Classes available and information can be found on our website or our Playbook.

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Physical Fitness
Wellness Programs

Health Education - Salem, H2U - Health, Happiness, You, LewisGale Regional Health System

LewisGale Regional Health System offers health information, resources and experiences in five important areas identified by H2U, including: Disease prevention Healthy lifestyle Self-care Injury prevention Immunizations

What's Here

Wellness Programs
General Health Education Programs

Health Education and Outreach - Dinwiddie, Dinwiddie Health Department

Health education/public awareness programs. School based health information/education programs. Health fairs.

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Wellness Programs
General Health Education Programs
Health Fairs

Senior Information and Referral - Winchester, Valley Health Systems Wellness Services

Provides free help with health information and accessing health services for older adults.

What's Here

Wellness Programs
Specialized Information and Referral
Health Care Referrals
Hospital Based Outpatient Services

Wellness/Fitness Services- Front Royal, Warren Memorial Hospital

Valley Health is committed to helping the community stay active and healthy. A variety of programs, classes, screenings, services and personal coaching are available in Front Royal to help people prevent illness, learn about health, stay active and feel their best. Professional, therapeutic massage is available with nationally certified massage therapists in a relaxing environment located on the second floor of the Warren Memorial Hospital Outpatient Center at 120 N. Commerce Avenue. Swedish, deep tissue, hot stone, prenatal and postpartum massage, Thai, reflexology, etc. By appointment only 540-635-0730.

What's Here

Weight Management
Wellness Programs

Health & Wellness Support - Henrico, A Friend of Mine Adult Day Services

Provide assistance with medication management and basic health monitoring while promoting overall well-being through daily exercise and nutrition guidance.

What's Here

Medication Information/Management
Wellness Programs

Health Education - Roanoke, Pediatric Asthma Program, CHIP of Roanoke Valley

Provides structured medical case management and wrap-around services for children birth to seven who have been diagnosed with a respiratory disease or have asthma that is poorly controlled. These services are designed to complement the care an asthmatic child receives through his/her primary care provider or pulmonologist. Through monthly in home evaluations of the child, medical records and individual case consultation with a child's primary care provider or pulmonologist, nurses obtain information about a child's asthma profile including environmental triggers, medications, history of attacks, frequency of emergency visits and hospitalizations, and treatment recommendations. Instructs parents on how to make changes in the home to decrease environmental triggers (dust, pet dander, indoor smoking, mold), how to use and manage their child's medications (including proper dosage), and how to use spacers that make the most of asthma medications. Nurses also instruct parents with regards to managing an asthma attack including how to recognize the signs and symptoms of an impending attack, when to contact the child's primary care provider or pulmonologist, when to take the child in for evaluation, and when to take the child to the Emergency Room. Follow ups with the parent and child's doctor to ensure that treatment recommendations are understood and followed; families with transportation needs can receive transportation through CHIP to any of their child's health care or specialist appointments. Together with parents and physicians, nurses support the development of an Asthma Action Plan that provides clear, easy-to-follow instructions on managing an asthma attack.

What's Here

Disease/Disability Information
Pediatrics
Wellness Programs

Wellness Center - Carrollton, Mary Wells Senior Center, Senior Services of Southeastern Virginia

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

What's Here

Wellness Programs
Community Facilities/Centers

Health Education - Suffolk, Wellness Program, Salvation Army-Suffolk, The

Community Education and Wellness Building. Health and Character building activities for the Suffolk area.

What's Here

General Health Education Programs
Wellness Programs

Wellness Center - Franklin, Hayden Village Center, Senior Services of Southeastern Virginia

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

What's Here

Wellness Programs
Community Facilities/Centers

Chronic Disease Self Management - Lynchburg, Central Virginia Alliance for Community Living

This program provides workshops to help adults better manage their chronic conditions such as arthritis, chronic pain, and diabetes. It focuses on solutions to problems caused by living with ongoing health conditions such as pain, fatigue, and difficult emotions

What's Here

Wellness Programs
General Health Education Programs

Rehabilitation - Culpeper, Powell Wellness Center, UVA Culpeper Medical Center

Powell Wellness Center (PWC) is a medically integrated health and wellness center located in Culpeper, Virginia that offers a full variety of health, fitness, and wellness classes and programs. It is one of only two Medical Fitness Association (MFA)-certified facilities in the state. PWC is managed by the non profit Culpeper Wellness Foundation

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Wellness Programs
Day Rehabilitation