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Provide programs like health and exercise, and specialty programs for adults.

Wellness means engaging in attitudes and behaviors that enhance quality of life and maximize personal potential. Because wellness is a daily striving toward being the best that a person can be, it demands commitment and involves regular exercise, proper nutrition, maintenance of optimal body composition, awareness of personal needs and efforts to fulfill these needs in a positive manner, and overall healthy behavior.

We believe that everyone — no matter who they are or where they’re from — deserves the opportunity to reach their full potential. Everything the Y does is in service of ensuring people and communities thrive.

Association of men, women, and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living, and fostering a sense of social responsibility. Providing services as physical fitness, childcare and more.

Comprehensive resources for individuals in domestic violence situations, whether physical, psychological, sexual, or economical. Via telephone, provides counseling for the abused, safety planning, preliminary intake for the Women in Crisis shelter, and information and referral to other services available.

Licensed by the state of Tennessee. YWCA Northeast Tennessee and Southwest Virgina is partnered with Ballad Health Systems to operate the Child Development Center on the campus of the Bristol Regional Medical Center. It was designed to serve the children of Ballad healthcare workers, however, additional openings are often available to parents in need of extended-hour child care within our community.

Facility includes heated swimming pools, indoor track, a training fitness center, mirrored exercise rooms.

Half-day programs are offered for children ages 2-5. Based on the Creative Curriculum, these programs address social, emotional, physical, cognitive and language development, embracing hands-on learning through play. Structured activities help children bond with peers and caring adults while they prepare for kindergarten.

The YMCA of Greater Richmond put Christian principles into practice through programs that build healthy spirit, mind and body for all.

The Silver Sneakers program entitles people with supplemental health insurance to receive a free YMCA membership. Included in the membership is access to special Silver Sneakers classes offered four days per week. The classes are taught mostly sitting in a chair and focus on building range of motion and strength required for activities of daily living. In addition to the classes, we do senior socials and field trips throughout the year.

The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

YMCA Before- and After-School Child Care is designed for children in kindergarten through middle school. Programs complement and enhance formal education, and provide learning opportunities that build relationships, develop character and inspire discovery to help foster your child's academic success.

The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

Provide programs such as before- and after-school child care, day camps, swimming and swim lessons, family activities, sports for adults and children, health and exercise, and specialty programs for teens and older adults.

The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

Sexual Assault Response - 24 hour face to face and help-line assistance to children, teens, and adults who have been sexually abused and/or assaulted. SARP is a major referral source for the criminal justice system, child protective services, forensics nurses, schools, and health care agencies. SARP offers direct victim assistance through an array of services from crisis intervention and advocacy during initial emergency room exams throughout treatment, court proceedings, support groups, and the overall recovery process. SARP also provides awareness and educational programs to area schools, businesses, allied professionals, and the general public.

Offers a broad range of recreational programs for the entire family. Services include state licensed child care, youth summer day camps, adult sports leagues, year-round swimming and swim instruction, health and fitness programs, youth sports and weight-training. Also provides needy families with memberships to use the facility through a scholarship program.

The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

Provides Comprehensive Fitness Programs Certified Personal Trainers, Wellness/Nutrition Education, Exercise Studio for Group Classes, Full Gymnasium, Full Basketball Courts, Indoor Walking/Running Track, Volleyball & Pickleball Courts, Racquetball Court, Handball Court, Child Watch & Playground, Indoor Heated Tennis Courts, Cross Training Area, Kids Tween Room with Wii, Cardio Equipment, Spin Bikes, and Complete Weight Selection.

Various water exercise classes, including chest deep water and 8 foot deep water aerobic classes and arthritis rehabilitation classes. Also provide swim lesson to seniors.

Camp Letts provides children with outdoor excitement, boating, equestrian program experiences that build skills and team play.

Provides programs that build a healthy spirit, mind and body for all.

Free, on-going classes on healthy pregnancy, labor & delivery, as well as parenting skills. Classes meet once per week. Mothers should be nineteen years old or younger and in their first pregnancy to participate. Fathers, family and friends are invite to attend all classes and activities. Nutritious snack is served at each class as well as a take-home "snack pack"; YWCA can provide transportation to and from class as space is available.

The YMCA will lead wellness initiatives through membership, programs, and advocacy that build a healthy spirit, mind and body.

YMCA offers a large variety of Exercise Classes for adults and seniors as well as for different fitness levels.