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704 Gainsborough Court, Chesapeake, VA 23320

Senior Services of Southeastern Virginia assists older individuals in living independently and with dignity in their own homes.

1005 Golf Drive, Culpeper, VA 22701

Powell Wellness Center (PWC) is a medically integrated health and wellness center located in Culpeper, Virginia that offers a full variety of health, fitness, and wellness classes and programs. It is one of only two Medical Fitness Association (MFA)-certified facilities in the state. PWC is managed by the non profit Culpeper Wellness Foundation

600 East Ocean View Avenue, Norfolk, VA 23503

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

23361 Courthouse Highway, Windsor, VA 23487

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

120 North Commerce Avenue, Front Royal, VA 22630

Valley Health is committed to helping the community stay active and healthy. A variety of programs, classes, screenings, services and personal coaching are available in Front Royal to help people prevent illness, learn about health, stay active and feel their best. Professional, therapeutic massage is available with nationally certified massage therapists in a relaxing environment located on the second floor of the Warren Memorial Hospital Outpatient Center at 120 N. Commerce Avenue. Swedish, deep tissue, hot stone, prenatal and postpartum massage, Thai, reflexology, etc. By appointment only 540-635-0730.

78 Medical Center Circle, Fishersville, VA 22939

Build partnerships and collaborations with local through Strategic Funding, the Community Health Needs Assessment process, and Community Partnership Committee. Provide Community Benefit Initiatives that connects community through screenings, speaking presentations, educational classes, clinical programs, support groups, and publications.

7114 Lankford Highway, Nassawadox, VA 23413

Community health education services and Breast and Cervical Cancer Early Detection Program. Talks and presentations for topics such as rabies control, HIV/AIDS prevention, nutrition, weight reduction, smoking cessation, stress management and cancer prevention and early detection are provided throughout the district for various groups and civic organizations.

540 Belvedere Boulevard, Charlottesville, VA 22901

Offers a multi-purpose facility providing active adults age 50 and older a variety of programs and services. The Center currently offers 100 programs and special events including fitness, travel, and life-long learning activities, plus socialization and volunteer opportunities. Many free services available to members include financial and personal counseling, tax assistance, and assistance with Medicaid/Medicare. Volunteer Opportunities: Multiple volunteer opportunities within the Center and in the community.

301 Overland Road, Virginia Beach, VA 23462

Offer a variety of programs for seniors including games, meals, classes, holiday celebrations among other special events and programs.

1201 3rd Street Southwest, Roanoke, VA 24016

Provides structured medical case management and wrap-around services for children birth to seven who have been diagnosed with a respiratory disease or have asthma that is poorly controlled. These services are designed to complement the care an asthmatic child receives through his/her primary care provider or pulmonologist. Through monthly in home evaluations of the child, medical records and individual case consultation with a child's primary care provider or pulmonologist, nurses obtain information about a child's asthma profile including environmental triggers, medications, history of attacks, frequency of emergency visits and hospitalizations, and treatment recommendations. Instructs parents on how to make changes in the home to decrease environmental triggers (dust, pet dander, indoor smoking, mold), how to use and manage their child's medications (including proper dosage), and how to use spacers that make the most of asthma medications. Nurses also instruct parents with regards to managing an asthma attack including how to recognize the signs and symptoms of an impending attack, when to contact the child's primary care provider or pulmonologist, when to take the child in for evaluation, and when to take the child to the Emergency Room. Follow ups with the parent and child's doctor to ensure that treatment recommendations are understood and followed; families with transportation needs can receive transportation through CHIP to any of their child's health care or specialist appointments. Together with parents and physicians, nurses support the development of an Asthma Action Plan that provides clear, easy-to-follow instructions on managing an asthma attack.

2500 Wellness Drive, Harrisonburg, VA 22801

Provides the traditional fitness amenities such as cardiovascular equipment, strength equipment, group exercise, water exercise, massage therapy, indoor track and locker room. Offers aquatic and land aerobic classes designed for special needs including arthritis. Supervised exercise programs are available for individuals with special/chronic needs.

212 Weaver Avenue, Emporia, VA 23847

YMCA offers a large variety of Exercise Classes for adults and seniors as well as for different fitness levels.

680 Oak Street, Franklin, VA 23851

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

1016 Main Street, Lynchburg, VA 24504

Classes on high blood pressure, diabetes, freedom from smoking, weight control and other topics. Support groups for weight control, smokers, diabetes.

4500 First Court Road, Virginia Beach, VA 23455

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations amount other special events and programs.

400 Bank Street, Suffolk, VA 23434

Community Education and Wellness Building. Health and Character building activities for the Suffolk area.

138 South 6th Street, Suffolk, VA 23434

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

2121 K Street Northwest, Suite 200, Washington, DC 20037

SELF is a free online self-management program designed to help people with lupus live their best life. SELF is tailored to support people with lupus in managing symptoms, stress, medications and working with their health care team.

13036 Nike Park Road, Carrollton, VA 23314

Offer a variety of programs for seniors including games, meals, classes, shopping, field trips, holiday celebrations among other special events and programs.

1 Riverside Circle, Roanoke, VA 24016

Carilion Clinic Adolescent and Student Health Service's mission is to help young adults stay healthy now and in the future. We serve youth ages 10-26 and offer a wide range of healthcare services including wellness visits, school, sports, and camp physicals, acute illness and minor injury treatment, immunizations, diagnosis and treatment of sexually transmitted diseases, contraception and family planning, mental health counseling, and health educaton services.

2 West Franklin Street, Richmond, VA 23220

Wellness means engaging in attitudes and behaviors that enhance quality of life and maximize personal potential. Because wellness is a daily striving toward being the best that a person can be, it demands commitment and involves regular exercise, proper nutrition, maintenance of optimal body composition, awareness of personal needs and efforts to fulfill these needs in a positive manner, and overall healthy behavior.

4932 Frontage Road Northwest, Roanoke, VA 24019

"A Matter of Balance" is a fall prevention program designed to reduce fear of falling and encourage physical activity in older adults. It involves interactive workshops, exercise training, and environmental modifications to address the root causes of falls. The program is offered in small groups, led by trained coaches, and typically consists of eight two-hour sessions.

216 College Ridge Road, Cedar Bluff, VA 24609

Provides activities designed to prevent disease and promote the health of older persons. Services include health risk assessments; routine health screening; nutritional counseling and education; health promotion; physical fitness and group exercise; music and dance-movement therapy; home injury control; mental health screening; mental health education; information on Medicare coverage; medication management; information on diagnosis, prevention, treatment and rehabilitation of age related diseases and chronic disabling conditions geriatric counseling and follow up health services counseling. Services are available to consumers unable to leave their homes.

9000 Patterson Avenue, Henrico, VA 23229

Provide assistance with medication management and basic health monitoring while promoting overall well-being through daily exercise and nutrition guidance.

1900 Electric Road, Salem, VA 24153

LewisGale Regional Health System offers health information, resources and experiences in five important areas identified by H2U, including: Disease prevention Healthy lifestyle Self-care Injury prevention Immunizations