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Wellness Programs - Richmond, Downtown Branch, YMCA of Greater Richmond

Wellness means engaging in attitudes and behaviors that enhance quality of life and maximize personal potential. Because wellness is a daily striving toward being the best that a person can be, it demands commitment and involves regular exercise, proper nutrition, maintenance of optimal body composition, awareness of personal needs and efforts to fulfill these needs in a positive manner, and overall healthy behavior.

Physical Address

217 Ashcake Road, Ashland, VA 23005

Hours

Monday: 05:30 AM - 09:00 PM; Tuesday: 05:30 AM - 09:00 PM; Thursday: 05:30 AM - 09:00 PM; Friday: 05:30 AM - 08:00 PM; Saturday: 07:00 AM - 04:00 PM; Sunday: 10:00 AM - 06:00 PM

Fax

(804) 644-3223

Application process

Call your YMCA for more information.

Languages

English

Service area

Richmond City, VA Chesterfield County, VA Hanover County, VA Henrico County, VA Powhatan County, VA Goochland County, VA

Agency info

YMCA of Greater Richmond

The YMCA of Greater Richmond put Christian principles into practice through programs that build healthy spirit, mind and body for all.