Wellness Programs - Richmond, Downtown Branch, YMCA of Greater Richmond
Wellness means engaging in attitudes and behaviors that enhance quality of life and maximize personal potential. Because wellness is a daily striving toward being the best that a person can be, it demands commitment and involves regular exercise, proper nutrition, maintenance of optimal body composition, awareness of personal needs and efforts to fulfill these needs in a positive manner, and overall healthy behavior.
Categories
Physical Address
217 Ashcake Road, Ashland, VA 23005
Hours
Monday: 05:30 AM - 09:00 PM; Tuesday: 05:30 AM - 09:00 PM; Thursday: 05:30 AM - 09:00 PM; Friday: 05:30 AM - 08:00 PM; Saturday: 07:00 AM - 04:00 PM; Sunday: 10:00 AM - 06:00 PM
Fax
(804) 644-3223
Voice
Website
Application process
Call your YMCA for more information.
Languages
English
Service area
Richmond City, VA Chesterfield County, VA Hanover County, VA Henrico County, VA Powhatan County, VA Goochland County, VA
Agency info
YMCA of Greater Richmond
The YMCA of Greater Richmond put Christian principles into practice through programs that build healthy spirit, mind and body for all.