Fall Prevention - Richmond, A Matter of Balance, Span Center, The
A MATTER OF BALANCE is an award-winning program designed to reduce the fear of falling and encourage activity. Classes are held once a week for 8 weeks or twice a week for 4 weeks. Each class is 2 hours. Workshop is FREE. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance. Workshops are offer virtually or in-person.
Categories
Physical Address
1300 Semmes Avenue, Richmond, VA 23224
Voice
Voice
Website
Application process
Call the office for more information.
Fee
No fee
Languages
Language Line Available
Service area
Richmond, VA Charles City, VA Chesterfield, VA Goochland, VA Hanover, VA Henrico, VA New Kent, VA Powhatan, VA
Agency info
Span Center, The
The Span Center, formerly Senior Connections, provides resources, advocacy, support, and services to help individuals maintain quality of life and independence as they age. The agency also provides information and referral for caregivers and persons with disabilities under Virginia's No Wrong Door initiative.