Support Group Weight Loss - Winchester, Valley Health Systems Wellness Services
Provides several weight management programs: Weigh 2 Go 12 weekly one-hour sessions. In addition to group discussion there is a private weigh-in and an opportunity to have food and activity records reviewed by the facilitator. Habits Not Diets 12 weekly one-hour sessions for weight management that focus on identifying and changing current eating habits that lead to weight gain. Healthy Weight Modules 12 weeks (group) to promote and support weight loss efforts. For information on other health improvement programs, visit the web site.
Physical Address
401 Campus Boulevard, Winchester, VA 22601
Hours
Monday: 05:00 AM - 09:30 PM; Tuesday: 05:00 AM - 09:30 PM; Thursday: 05:00 AM - 09:30 PM; Friday: 05:00 AM - 09:30 PM; Saturday: 07:00 AM - 05:00 PM; Sunday: 07:00 AM - 05:00 PM
Voice
Fax
(540) 536-3045
Website
Application process
Call for information
Languages
English
Spanish
Service area
Winchester City, VA
Agency info
Valley Health Systems Wellness Services
Provides exercise and wellness programs for Northern Shenandoah Valley residents. For a current list of health improvement classes and programs in your local area,