Description

Provides several weight management programs: Weigh 2 Go 12 weekly one-hour sessions. In addition to group discussion there is a private weigh-in and an opportunity to have food and activity records reviewed by the facilitator. Habits Not Diets 12 weekly one-hour sessions for weight management that focus on identifying and changing current eating habits that lead to weight gain. Healthy Weight Modules 12 weeks (group) to promote and support weight loss efforts. For information on other health improvement programs, visit the web site.

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